{"id":28,"date":"2016-04-28T02:49:48","date_gmt":"2016-04-28T02:49:48","guid":{"rendered":"http:\/\/alfonsoelpidio.com\/milibro\/?page_id=28"},"modified":"2023-10-03T18:19:03","modified_gmt":"2023-10-03T23:19:03","slug":"como-controlar-las-emociones","status":"publish","type":"page","link":"https:\/\/www.alfonsoelpidio.com\/milibro\/como-controlar-las-emociones\/","title":{"rendered":"Aprendiendo a controlar tus emociones"},"content":{"rendered":"<div id=\"pl-28\"  class=\"panel-layout\" ><div id=\"pg-28-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-28-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-28-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><strong><span style=\"font-family: georgia, palatino, serif; font-size: 24pt; line-height: 1.4em;\">Como controlar las emociones<\/span><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-28-0-0-1\" class=\"so-panel widget widget_sow-hero panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-0066eb8ab4a3-28 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: center;line-height: 1.4em\">Aprende hoy a controlar tus emociones<\/h1>\n<p style=\"text-align: center\"><span style=\"color: #e4df61;font-size: 16pt;line-height: 1.4em\">Si aprendes a conocer la estructura de tu interior y la pr\u00e1cticas con Inteligencia<br \/><\/span><span style=\"color: #e4df61;font-size: 16pt;line-height: 1.4em\">Emocional, lograr\u00e1s controlar tus emociones<\/span><\/p>\n<p style=\"text-align: center\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-33\" src=\"https:\/\/i0.wp.com\/alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Portada2Djpg.jpg?resize=269%2C400&#038;ssl=1\" alt=\"Portada2Djpg\" width=\"269\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Portada2Djpg.jpg?w=673&amp;ssl=1 673w, https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Portada2Djpg.jpg?resize=202%2C300&amp;ssl=1 202w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.4;background-image: url(https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Molesto.jpg?fit=1280%2C853&#038;ssl=1)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-28-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-28-1-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-28-1-1-0\" class=\"so-panel widget widget_sow-video panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-28-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-video so-widget-sow-video-default-c08170c47cfb-28\"\n\t\t\t\n\t\t>\n<div class=\"sow-video-wrapper\n\">\n\t\t\t<iframe loading=\"lazy\" title=\"Aprendiendo a controlar tus emociones.\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/NZODsbsHyzo?feature=oembed&enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen allowfullscreen mozallowfullscreen webkitallowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\"><\/iframe>\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-28-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-28-2\"  class=\"panel-grid panel-has-style\" ><div style=\"background-color: #ededed; \" class=\"panel-row-style panel-row-style-for-28-2\" ><div id=\"pgc-28-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-28-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 20pt; line-height: 1.4em;\">\u00bfTe gustar\u00eda descubrir las t\u00e9cnicas de la inteligencia emocional para lograr en 5 semanas el control de tus emociones en forma r\u00e1pida, f\u00e1cil y efectiva?\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 20pt; line-height: 1.4em;\">\u00bfNo tienes fuerza de voluntad para llevar a cabo lo que siempre has so\u00f1ado y no lo has podido realizar? T\u00fa tienes enormes deseos pero hay algo dentro de ti que te impide empezar por alguna de las siguientes razones:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Desconoces el funcionamiento de lo que haces, de lo que sientes, es decir de las emociones internas de tu inteligencia emocional<br \/> <\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tus creencias y h\u00e1bitos que habitan en tu interior controlan tus emociones y te impiden hacer lo que realmente quieres<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tienes miedo de actuar, de enfrentarte a lo desconocido y salir de tu zona de confort<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Te falta autoestima confianza en ti mismo, para realizar el sue\u00f1o de tu vida<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tienes insomnio, mal car\u00e1cter, te molesta cualquier cosa con tu forma de pensar, teniendo problemas por ello en tu trabajo, con tus amigos con tu familia<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tus relaciones personales se han vuelto insostenibles y te preguntes \u00e9l por qu\u00e9<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Realizas actividades que no deseas y no encuentras una fuerza interior que te ayude a salir de ellas<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Sufres de dolor de cabeza, provocada por causas desconocidas<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">No sabes c\u00f3mo empezar, lo has intentado varias veces sin lograrlo todav\u00eda<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\">No te das por vencido y sigues buscando la soluci\u00f3n que te haga realizar el sue\u00f1o de tu vida y hasta ahora no has podido realizar<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-3\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-3\" style=\"background-color: #544000; \" data-stretch-type=\"full\" ><div id=\"pgc-28-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-3-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-45931b383751-28\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tHE ESCRITO UN LIBRO PARA AYUDARTE\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"sow-sub-headline\">\n\t\t\t\t\t\tQuiero que t\u00fa logres tus deseos, que tengas un pleno conocimiento de ti mismo, que puedas controlar tus emociones y que puedas proyectar ese amor los dem\u00e1s para felicidad tuya, de toda tu familia. Es por eso que te llevo de la mano para que en 5 semanas conozcas el funcionamiento de lo que haces, de lo que sientes, es decir de las emociones internas de tu inteligencia emocional.  Te ense\u00f1ar\u00e9 las t\u00e9cnicas de respiraci\u00f3n, visualizaci\u00f3n, meditaci\u00f3n, ejercicios, y el c\u00f3mo te puedes evaluar tu mismo mediante un cuestionario de cada uno de los componentes de la Inteligencia emocional. Podr\u00e1s obtener los siguientes beneficios:\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-4\"  class=\"panel-grid panel-has-style\" ><div style=\"background-color: #ededed; \" class=\"panel-row-style panel-row-style-for-28-4\" ><div id=\"pgc-28-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-28-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\">\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tener la fuerza de voluntad para llevar a cabo lo que siempre has so\u00f1ado y no has podido realizar.<br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Nada te frenar\u00e1 porque NO tendr\u00e1s miedo al fracaso. Ya que te conocer\u00e1s a ti mismo teniendo auto control de tus emociones<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Podr\u00e1s Terminar los proyectos que empiezas con entusiasmo y esfuerzo.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Conocer\u00e1s las t\u00e9cnicas para eliminar el miedo al cambio y a ser libre de tus creencias limitantes, y tener seguridad en tu persona.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tendr\u00e1s autoestima, seguridad en ti mismo, tendr\u00e1s autoconfianza.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Tendr\u00e1s la fuerza de actuar en situaciones donde tienes que tomar acci\u00f3n.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Conocer\u00e1s el funcionamiento de lo que haces, de lo que sientes, es decir de las emociones internas de tu inteligencia emocional.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Eliminaras tus malas creencias y h\u00e1bitos que habitan en tu interior, controlar\u00e1s tus emociones, podr\u00e1s hacer lo que realmente quieres.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\">Eliminaras el miedo de actuar, de enfrentarte a lo desconocido y salir de tu zona de confort.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt; line-height: 1.4em;\">Tendr\u00e1s autoestima, confianza en ti mismo, para realizar el sue\u00f1o de tu vida.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-5\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-5\" style=\"background-color: #5798ed; \" data-stretch-type=\"full\" ><div id=\"pgc-28-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-5-0-0\" class=\"so-panel widget widget_sow-button panel-first-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-9754649a4b13-28\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=K9P5YLCRWAK44\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf358;\"\n\t\tstyle=\"\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tDESCARGAR LIBRO ($37 USD)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-28-5-0-1\" class=\"so-panel widget widget_text panel-last-child\" data-index=\"7\" ><div class=\"panel-widget-style panel-widget-style-for-28-5-0-1\" >\t\t\t<div class=\"textwidget\"><p>Si no tienes tarjeta, y est\u00e1s en M\u00e9xico, puedes pagar por transferencia electr\u00f3nica:<\/p>\n<p>CLABE: 661610008731394667<br \/>\nNombre: Alfonso Elpidio Sanchez Lopez<br \/>\nTarjeta KLAR: 5456 0800 5900 9787<\/p>\n<p>Dep\u00f3sito Bancario o Transferencia Electr\u00f3nica:<\/p>\n<p>CLABE: 058910000023315212<br \/>\nBanco: Banregio<br \/>\nNombre: Alfonso Elpidio Sanchez Lopez<br \/>\nTarjeta: 4741 7436 3911 0452<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-6\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-6\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-28-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-6-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-4d6982cd4609-28 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #544000\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: center\">\u00a1Descarga el libro\u00a0<span style=\"color: #e4df61\">AHORA!<\/span><\/h1>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;font-family: georgia, palatino, serif;line-height: 1.4em\">Para que tengas todos estos beneficios te llevo de la mano para que en 6 cap\u00edtulos puedas conocer el funcionamiento de lo que haces, de lo que sientes; es decir de las emociones por medio de los componentes de tu inteligencia emocional<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/alfonsoelpidio.com\/milibro\/comprarcontrol\/\"><span style=\"text-decoration: underline\"><span style=\"font-family: georgia, palatino, serif;font-size: 18pt;color: #ffff00;text-decoration: underline\">Descargar ($37 USD)<\/span><\/span><\/a><\/p>\n<p>Si no tienes tarjeta, y est\u00e1s en M\u00e9xico, puede pagar por transferencia electr\u00f3nica:<\/p>\n<p>CLABE: 661610008731394667<br \/>\nNombre: Alfonso Elpidio Sanchez Lopez<br \/>\nTarjeta KLAR: 5456 0800 5900 9787<\/p>\n<p>Dep\u00f3sito Bancario o Transferencia Electr\u00f3nica:<\/p>\n<p>CLABE: 058910000023315212<br \/>\nBanco: Banregio<br \/>\nNombre: Alfonso Elpidio Sanchez Lopez<br \/>\nTarjeta: 4741 7436 3911 0452<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.4;background-image: url(https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Foto1.jpg?fit=1280%2C853&#038;ssl=1)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-7\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-28-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-7-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-e66497a205a5-28\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tBENEFICIOS ADICIONALES QUE OBTENDR\u00c1S\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-28-7-0-1\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-fb9b38aaf15e-28\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\n\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #5798ed; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf1ae;\"\n\t\tstyle=\"font-size: 48px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tAumenta tu autoestima\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\tAl controlar mejor tus emociones tu autoestima se ver\u00e1 notablemente beneficiada, tendr\u00e1s m\u00e1s seguridad en ti mismo, tendr\u00e1s m\u00e1s autoconfianza, por lo que te har\u00e1s m\u00e1s fuerte emocionalmente, y eso se reflejar\u00e1 en tu vida en general\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #5798ed; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tMayor tranquilidad\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\tAl poder controlar tus emociones tendr\u00e1s mayor tranquilidad, menos conflictos y entonces eliminar\u00e1s el insomnio, tendr\u00e1s buen car\u00e1cter, cambiar\u00e1 tu forma de pensar teniendo magn\u00edfica relaci\u00f3n con tus amigos del trabajo y con tu familia\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #5798ed; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf4ad;\"\n\t\tstyle=\"font-size: 48px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tMejor comunicaci\u00f3n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\tCuando controlas de una mejor y efectiva manera tus emociones, tus relaciones personales mejoraran enormemente y proyectas amor hacia tu pr\u00f3jimo, esto es porque puedes comunicarte mejor, porque tienes el control de tus reacciones\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><div id=\"pg-28-8\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-8\" style=\"background-color: #000000; \" data-stretch-type=\"full-stretched\" ><div id=\"pgc-28-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-8-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"11\" ><div class=\"panel-widget-style panel-widget-style-for-28-8-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-42d726448258-28 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #544000\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: center\">Hoy puedes:<\/h1><p style=\"text-align: center\"><span style=\"font-size: 18pt;font-family: georgia, palatino, serif;line-height: 1.4em\">-Saber c\u00f3mo empezar tus proyectos y c\u00f3mo terminarlos<\/span><\/p><p style=\"text-align: center\"><span style=\"font-size: 18pt;font-family: georgia, palatino, serif;line-height: 1.4em\">- Con las t\u00e9cnicas de Inteligencia Emocional, buscar la soluci\u00f3n para realizar el sue\u00f1o de tu vida que hasta ahora no has podido realizar<\/span><\/p><p style=\"text-align: center\"><span style=\"font-size: 18pt;font-family: georgia, palatino, serif;line-height: 1.4em\">- Lograr un relajamiento placentero, un descanso \u00f3ptimo<\/span><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-28-9\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-28-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-9-0-0\" class=\"so-panel widget panel-first-child panel-last-child\" data-index=\"12\" ><\/div><\/div><\/div><div id=\"pg-28-10\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-28-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><strong><span style=\"font-family: georgia, palatino, serif; font-size: 22pt; line-height: 1.4em\">ADEM\u00c1S, TE LLEVAS LOS SIGUIENTES BONOS<\/span><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-28-11\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-28-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-84\" src=\"https:\/\/i0.wp.com\/alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono1.jpg?resize=225%2C225\" alt=\"Bono1\" width=\"225\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono1.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono1.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Audio en MP3<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Los seis cap\u00edtulos de Aprendiendo a controlar tus emociones en formato MP3 para que puedas escucharlo donde quieras y las veces que desees<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-28-11-1\"  class=\"panel-grid-cell\" ><div id=\"panel-28-11-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-87\" src=\"https:\/\/i0.wp.com\/alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono2.jpg?resize=225%2C225\" alt=\"Bono2\" width=\"225\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono2.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono2.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Audio en MP3<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Con este excelente audiolibro aprender\u00e1s una nueva forma de relacionarse con los dem\u00e1s, teniendo\u00a0siempre\u00a0muy presente la importancia de los afectos<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-28-11-2\"  class=\"panel-grid-cell\" ><div id=\"panel-28-11-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94\" src=\"https:\/\/i0.wp.com\/alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono3-.jpg?resize=225%2C225\" alt=\"Bono3-\" width=\"225\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono3-.jpg?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/Bono3-.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/><span style=\"font-size: 10pt; font-family: georgia, palatino, serif;\">Audio en MP3<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">CEL KYBALION, Tres Iniciados. Las ense\u00f1anzas de la Filosof\u00eda Herm\u00e9tica, una doctrina que ilumina a la humanidad desde hace siglos<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-28-12\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style-full-width panel-row-style panel-row-style-for-28-12\" style=\"background-color: #5798ed; \" data-stretch-type=\"full\" ><div id=\"pgc-28-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-28-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-111 aligncenter\" src=\"https:\/\/i0.wp.com\/alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/ControlPortada3DFinal-294x300.png?resize=294%2C300\" alt=\"ControlPortada3DFinal\" width=\"294\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/ControlPortada3DFinal.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/www.alfonsoelpidio.com\/milibro\/wp-content\/uploads\/2016\/04\/ControlPortada3DFinal.png?w=480&amp;ssl=1 480w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-28-12-0-1\" class=\"so-panel widget widget_sow-button\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-9754649a4b13-28\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=K9P5YLCRWAK44\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf358;\"\n\t\tstyle=\"\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tDESCARGAR LIBRO ($37 USD)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-28-12-0-2\" class=\"so-panel widget widget_text panel-last-child\" data-index=\"19\" ><div class=\"panel-widget-style panel-widget-style-for-28-12-0-2\" >\t\t\t<div class=\"textwidget\"><p>Si no tienes tarjeta, y est\u00e1s en M\u00e9xico, puedes pagar por transferencia electr\u00f3nica:<\/p>\n<p>CLABE: 661610008731394667<br \/>\nNombre: Alfonso Elpidio Sanchez Lopez<br \/>\nTarjeta KLAR: 5456 0800 5900 9787<\/p>\n<p>Dep\u00f3sito bancario o Transferencia Electr\u00f3nica:<\/p>\n<p>CLABE: 058910000023315212<br \/>\nBanco: Banregio<br \/>\nNombre: Alfonso Elpidio S\u00e1nchez L\u00f3pez<br \/>\nTarjeta: 4741 7436 3911 0452<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Como controlar las emociones<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-notitle.php","meta":{"jetpack_post_was_ever_published":false,"_joinchat":[],"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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