{"id":1220,"date":"2011-11-11T15:34:13","date_gmt":"2011-11-11T21:34:13","guid":{"rendered":"http:\/\/alfonsoelpidio.com\/blog\/?p=1220"},"modified":"2011-11-11T15:34:13","modified_gmt":"2011-11-11T21:34:13","slug":"salud-mental","status":"publish","type":"post","link":"https:\/\/www.alfonsoelpidio.com\/blog\/salud-mental\/","title":{"rendered":"SALUD MENTAL"},"content":{"rendered":"

\"<\/a>\u00bfProblemas con tu salud mental? Se te dificulta concentrarte en tu trabajo, te peleas con tu esposa y amigos con frecuencia. Lee este art\u00edculo para solucionarlo<\/strong><\/p>\n

\u00bfC\u00f3mo obtener salud mental y control de tus \u00a0emociones en 5 semanas en forma r\u00e1pida f\u00e1cil y efectiva?<\/strong><\/p>\n

SALUD MENTAL<\/strong><\/h1>\n

\u00bfQu\u00e9 es salud mental?<\/strong> <\/strong>Salud mental\u00a0 o estado mental es la manera como se reconoce, en t\u00e9rminos generales, el estado de equilibrio entre una persona y su entorno socio cultural lo que garantiza su participaci\u00f3n laboral, intelectual y de relaciones para alcanzar un bienestar y calidad de vida.<\/p>\n

\u00bfPor qu\u00e9 tengo que tener salud mental? <\/strong>Porque adquiriendo la capacidad\u00a0 observ\u00e1ndote tu comportamiento en tu vida diaria conoces tu estado de salud mental en los aspectos como el manejo de tus temores y capacidades, las maneras en que afronta tus propias tensiones, tus relaciones interpersonales y la manera que diriges tu vida.<\/p>\n

\u00bfPor qu\u00e9 necesito salud mental?<\/strong> Porque est\u00e1 relacionada con tu vida diaria en tu forma de relacionarte con tu familias con tus compa\u00f1eros, en el trabajo en todos los lugares donde act\u00faas. Es decir es la forma en que armonizas tus deseos, ambiciones, habilidades, ideales y conciencia con el fin de satisfacer las demandas de tu vida<\/p>\n

SALUD MENTAL<\/h2>\n

\u00bfC\u00f3mo se si tengo salud mental? <\/strong>Resp\u00f3ndete a ti mismo estas sobrecargado de pensamientos y emociones negativas temores, angustias, celos, culpabilidad, exceso de preocupaciones que te impiden concentrarte te sientes satisfecho contigo mismo. Puedes aceptar tus propias faltas y te sientes capaz de manejar la mayor\u00eda de las situaciones. Sientes placer en las cosas simples de la vida. Eres consciente de tus actos y el efecto que tiene en los dem\u00e1s.<\/p>\n

\u00bfC\u00f3mo puedo obtener salud mental?<\/strong> Teniendo la capacidad de dar y recibir amor y de considerar los intereses de otras personas, tener relaciones personales satisfactorias y duraderas, respetar la forma de pensar opuestas a las tuyas. Resolver tus problemas conforme se van presentando, aceptando responsabilidades, ser capaz de tomar decisiones empleando t\u00e9cnicas de inteligencia emocional para el control de tus emociones.<\/p>\n

SALUD MENTAL<\/h3>\n

Deja de preocuparte entra en acci\u00f3n obt\u00e9n las t\u00e9cnicas para tener\u00a0el manejo de tu salud mental y el control de tus \u00a0emociones en 5 semanas en un forma r\u00e1pida f\u00e1cil y efectiva<\/strong>.<\/strong><\/p>\n

Si quieres aprender a <\/strong>Controlar tus Emociones<\/strong>, Deja tu Nombre y Correo en BIENVENIDA
\n<\/strong><\/p>\n

Te enviare completamente gratis. El Primer cap\u00edtulo de mi Libro Aprendiendo a <\/strong><\/p>\n

Controlar tus emociones.\u00a0 Checa tu correo en tu bandeja de spam por si te llega all\u00ed la confirmaci\u00f3n de <\/strong><\/p>\n

Tu suscripci\u00f3n<\/strong>, \u00a0al confirmar tu correo. Te llegar\u00e1 de inmediato el Capitulo No. Del Libro<\/strong>. Aprendiendo a <\/strong><\/p>\n

Controlar tus emociones. <\/strong>Un saludo respetuoso\u00a0 Alfonso Elpidio.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfProblemas con tu salud mental? Se te dificulta concentrarte en tu trabajo, te peleas con tu esposa y amigos con 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